Stagflation Doesn’t Have to Gut Your Portfolio and History Has Receipts to Prove It

Stagflation has Wall Street clutching its pearls — but the past suggests the panic may be oversold. With the Iran conflict pushing oil prices higher, fears of a 1970s-style stagflation repeat are spreading fast. According to MarketWatch, inflation averaged 8.7% annually from 1973 to 1982 while GDP growth slowed sharply. And although the S&P 500 struggled, other assets held up far better:
- From 1973 to 1982, small-cap stocks beat inflation by 5.9% annually, while the overvalued “Nifty Fifty” dragged large caps down.
- Over the same period, US housing beat inflation by 5.5% annually, driven by both price gains and rental income, making it a more complete return measure.
Don’t bank on gold: Despite its reputation as the ultimate inflation hedge, gold delivered just 3.4% annualized after inflation from end-1974 through end-1982 — trailing both small-caps and housing. Duke University finance professor Campbell Harvey’s research found gold only reliably hedges inflation over periods of 100 years or more, making it a questionable near-term defense. For investors bracing for turbulence, the 1970s suggest the edge was in smaller companies and real estate, not the shiny metal everyone defaults to.